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Płatki owsiane BIO
Płatki owsiane BIO by Vita Natura provides 375 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 431 kcal | 366 | |
| Total fat | 7.2 g | 8.3 g | 11% | 7.1 |
| Saturated fat | 1.2 g | 1.4 g | 7% | 1.3 −7% |
| Carbohydrates | 62 g | 71.3 g | 26% | 59.2 +5% |
| Total sugars | 0.9 g | 1 g | 3 −70% | |
| Protein | 12 g | 13.8 g | 28% | 12.7 −6% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Owies z kontrolowanych upraw ekologicznych 100% Informacja o alergenach: Zawiera owies, gluten. Może zawierać pszenicę, sezam, migdały, orzechy
- Allergens
- Gluten
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 800 g
- Serving size
- 115 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-04
- Sold in
- Poland
- Barcode
- 5906185013031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Płatki owsiane BIO?
Płatki owsiane BIO contains 375 kcal per 100 g and about 431 kcal per serving (115 g).
How much sugar is in Płatki owsiane BIO?
Płatki owsiane BIO has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Płatki owsiane BIO healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Płatki owsiane BIO contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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