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Pestki dyni
pumpkin seeds
Pestki dyni by BakaDor provides 568 kcal per 100 g, with 1.2 g of sugars and 34 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 568 kcal | 562 |
| Total fat | 44 g | 45.2 |
| Saturated fat | 7.9 g | 8.2 |
| Carbohydrates | 3.9 g | 6.4 −39% |
| Total sugars | 1.2 g | 1.6 −25% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 8.1 g | 6.2 +32% |
| Protein | 34 g | 30.4 +12% |
| Salt | 0.2 g | 0.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pestki dyni
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 180 g
- Serving size
- 25
- Sold in
- Poland
- Barcode
- 5900749440677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pestki dyni?
Pestki dyni contains 568 kcal per 100 g.
How much sugar is in Pestki dyni?
Pestki dyni has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pestki dyni healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pestki dyni vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pestki dyni contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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