Pescada-do-Cabo Ultracongelada Pack Poupança

by Continente 1 kg in Frozen fishes Barcode 5601312995401
Very good nutritional quality

Pescada-do-Cabo Ultracongelada Pack Poupança by Continente provides 80 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 1 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 118 −32%
Total fat 1.3 g 4.3 −70%
Saturated fat 0.2 g 0.9 −78%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.2 −100%
Protein 17 g 15.1 +13%
Salt 0.3 g 1 −71%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 36%
Sugars lower 1%
Salt lower 36%
Saturated fat lower 19%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pescada-do-Cabo (PEIXES). Este é um produto natural, que passa por um cuidadoso processo para a remoção de espinhas. Apesar disto, é possível que o produto ainda as possa conter. Elaborado a partir de peças de peixe. CAPTURADO NO: Oceano Atlântico Sudeste (FAO N°47). CATEGORIA DE ARTE DE PESCA: Redes de arrastar.

Allergens
Fish

Product details

Quantity
1 kg
Labels & certifications
SustainableSustainable fisheryISO 9001Sustainable Seafood MSC
Sold in
Portugal
Barcode
5601312995401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pescada-do-Cabo Ultracongelada Pack Poupança?

Pescada-do-Cabo Ultracongelada Pack Poupança contains 80 kcal per 100 g.

How much sugar is in Pescada-do-Cabo Ultracongelada Pack Poupança?

Pescada-do-Cabo Ultracongelada Pack Poupança has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pescada-do-Cabo Ultracongelada Pack Poupança healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pescada-do-Cabo Ultracongelada Pack Poupança contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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