Panés de merlan saveur citron

by U 2 x 100 g in Breaded whiting Barcode 3256220660679

Préparation à base de merlan panée, précuite

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Panés de merlan saveur citron by U provides 202 kcal per 100 g, with 1.7 g of sugars and 13.2 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded whiting category and comes in a 2 x 100 g pack. Contains: crustaceans, eggs, fish, gluten.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 188 +7%
Total fat 9.7 g 8.1 +20%
Saturated fat 1.1 g 0.9 +18%
Carbohydrates 15 g 15.9 −6%
Total sugars 1.7 g 1 +63%
Added sugars 0.5 g 0.2 +144%
Dietary fiber 0.9 g 1 −8%
Protein 13.2 g 12.3 +7%
Salt 0.6 g 0.7

Category average across 7 Breaded whiting products on Foodmetria.

Compared with other breaded whiting

Calories higher 14%
Sugars higher 29%
Salt lower 14%
Saturated fat higher 29%
Protein top 29%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MERLAN 61%, chapelure (farine de BLE, levure, sel, épices), huile de t, ournesol, eau, amidon transformé de manioc, farine de BLE, préparation, de farines (farine de BLE, GLUTEN DE BLE, huile de tournesol), blanc, d'OEUF en poudre, sel, poudre au citron 0,3% (maltodextrine, poudre de, citron), fumet de poisson (dextrose, fécule de pomme de terre, arômes, (dont CRUSTACES), maltodextrine, poudre de poisson, amidon de pomme d, e terre, extrait de poisson, oignon, ail, huile de tournesol, épaissis, sant : gomme guar, poivre, curcuma), dextrose, correcteur d'acidité :, bicarbonate de sodium. Traces éventuelles de mollusque, de lait, de so, ja.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGluten
May contain traces
MilkMolluscsSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 x 100 g
Labels & certifications
Green DotTransformed in France
Sold in
France
Barcode
3256220660679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés de merlan saveur citron?

Panés de merlan saveur citron contains 202 kcal per 100 g.

How much sugar is in Panés de merlan saveur citron?

Panés de merlan saveur citron has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panés de merlan saveur citron healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panés de merlan saveur citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panés de merlan saveur citron contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten. It may also contain traces of milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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