Filet de merlan meunière

by Thiriet 500 g in Breaded whiting Barcode 3292590844509
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de merlan meunière by Thiriet provides 159 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded whiting category and comes in a 500 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 188 −15%
Total fat 7.3 g 8.1 −10%
Saturated fat 0.8 g 0.9 −14%
Carbohydrates 8.1 g 15.9 −49%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.6 g 1 −39%
Protein 15 g 12.3 +22%
Salt 0.4 g 0.7 −39%

Category average across 7 Breaded whiting products on Foodmetria.

Compared with other breaded whiting

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 14%
Protein top 14%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FILET DE MERLAN80% (présence naturelle d’arêtes), ENROBAGE 20% : farine de blé, huiles Végétales (tournesol oléique, tournesol), eau, amidon transformé de blé, amidon de blé, sel, poudre de lait écrémé, gluten de blé. Présence éventuelle de mollusques, soja et œuf. Malgré tout le soin apporté à la préparation de nospoissons, nous ne pouvons pas garantir l'absence d'arêtes.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France
Barcode
3292590844509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de merlan meunière?

Filet de merlan meunière contains 159 kcal per 100 g.

How much sugar is in Filet de merlan meunière?

Filet de merlan meunière has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de merlan meunière healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de merlan meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de merlan meunière contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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