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Panés au merlan saveur citron, 2x100g soit 200g
Panés au merlan saveur citron, 2x100g soit 200g by U provides 190 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded whiting category and comes in a 200 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 188 |
| Total fat | 8 g | 8.1 |
| Saturated fat | 1.2 g | 0.9 +29% |
| Carbohydrates | 19 g | 15.9 +19% |
| Total sugars | 0.8 g | 1 −23% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.4 g | 1 +43% |
| Protein | 10 g | 12.3 −19% |
| Salt | 0.8 g | 0.7 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Breaded whiting products on Foodmetria.
Compared with other breaded whiting
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de MERLAN 30.1%, chair de POISSON 28.9%, chapelure (farine de BLÉ, levure, paprika, curcuma), eau, huile de tournesol, CRÈME légère (dont stabilisant: carraghénanes), farine de BLÉ, amidon de manioc, fibre de BLÉ, poudre au citron 0.28% (maltodextrine, jus de citron en poudre, arôme naturel), épaississant: méthylcellulose, sel. Traces éventuelles de crustacés, mollusques, oeuf, soja.
- Allergens
- FishGlutenMilk
- May contain traces
- CrustaceansEggsMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- NutriscoreNutriscore Grade BTransformed in France
- Sold in
- France
- Barcode
- 3256226765958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés au merlan saveur citron, 2x100g soit 200g?
Panés au merlan saveur citron, 2x100g soit 200g contains 190 kcal per 100 g.
How much sugar is in Panés au merlan saveur citron, 2x100g soit 200g?
Panés au merlan saveur citron, 2x100g soit 200g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés au merlan saveur citron, 2x100g soit 200g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés au merlan saveur citron, 2x100g soit 200g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés au merlan saveur citron, 2x100g soit 200g contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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