Pané au Merlan x2 - 200g vs Panés au merlan saveur citron, 2x100g soit 200g
Overall, Pané au Merlan x2 - 200g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pané au Merlan x2 - 200g
Panés au merlan saveur citron, 2x100g soit 200g
Nutrition per 100 g
| Nutrient | Pané au Merlan x2 - 200g | Panés au merlan saveur citro... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 190 kcal |
| Fat | 8 g | 8 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.2 g | 1.4 g |
| Protein | 12 g | 10 g |
| Additives | 1 | 2 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pané au Merlan x2 - 200g has 42% less saturated fat (0.7 g vs 1.2 g).
- Pané au Merlan x2 - 200g has 17% more protein (12 g vs 10 g).
- Only Panés au merlan saveur citron, 2x100g soit 200g lists: Milk.
Ingredients
Pané au Merlan x2 - 200g
Préparation à base de merlan 65% : filets de merlan 51% (poisson), chair de poisson, eau, amidon modifié, sel, arôme naturel de citron. Panure 35% : chapelure (farine de blé, levure, sel, épices (curcuma, paprika)), enrobant (eau, farine de blé), huiles végétales (colza et tournesol en proportion variable).
Panés au merlan saveur citron, 2x100g soit 200g
Filet de MERLAN 30.1%, chair de POISSON 28.9%, chapelure (farine de BLÉ, levure, paprika, curcuma), eau, huile de tournesol, CRÈME légère (dont stabilisant: carraghénanes), farine de BLÉ, amidon de manioc, fibre de BLÉ, poudre au citron 0.28% (maltodextrine, jus de citron en poudre, arôme naturel), épaississant: méthylcellulose, sel. Traces éventuelles de crustacés, mollusques, oeuf, soja.
FAQ
Which is healthier: Pané au Merlan x2 - 200g or Panés au merlan saveur citron, 2x100g soit 200g?
Overall, Pané au Merlan x2 - 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panés au merlan saveur citron, 2x100g soit 200g has fewer calories: 190 kcal versus 194 kcal per 100 g.
Which has less sugar?
Pané au Merlan x2 - 200g has less sugar: 0.7 g versus 0.8 g per 100 g.