Panés au merlan saveur citron, 2x100g soit 200g vs Filletti di merulzzo surgelati
Overall, Panés au merlan saveur citron, 2x100g soit 200g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Panés au merlan saveur citron, 2x100g soit 200g
Filletti di merulzzo surgelati
Nutrition per 100 g
| Nutrient | Panés au merlan saveur citro... | Filletti di merulzzo surgela... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 190 kcal | 183 kcal |
| Fat | 8 g | 7.6 g |
| Saturated fat | 1.2 g | 0.9 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.4 g | 0.9 g |
| Protein | 10 g | 11.4 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panés au merlan saveur citron, 2x100g soit 200g has 38% less sugar (0.8 g vs 1.3 g).
- Panés au merlan saveur citron, 2x100g soit 200g has 36% more fiber (1.4 g vs 0.9 g).
- Filletti di merulzzo surgelati has 12% more protein (11.4 g vs 10 g).
- Only Panés au merlan saveur citron, 2x100g soit 200g lists: Fish, Gluten, Milk.
Ingredients
Panés au merlan saveur citron, 2x100g soit 200g
Filet de MERLAN 30.1%, chair de POISSON 28.9%, chapelure (farine de BLÉ, levure, paprika, curcuma), eau, huile de tournesol, CRÈME légère (dont stabilisant: carraghénanes), farine de BLÉ, amidon de manioc, fibre de BLÉ, poudre au citron 0.28% (maltodextrine, jus de citron en poudre, arôme naturel), épaississant: méthylcellulose, sel. Traces éventuelles de crustacés, mollusques, oeuf, soja.
Filletti di merulzzo surgelati
Not available.
FAQ
Which is healthier: Panés au merlan saveur citron, 2x100g soit 200g or Filletti di merulzzo surgelati?
Overall, Panés au merlan saveur citron, 2x100g soit 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filletti di merulzzo surgelati has fewer calories: 183 kcal versus 190 kcal per 100 g.
Which has less sugar?
Panés au merlan saveur citron, 2x100g soit 200g has less sugar: 0.8 g versus 1.3 g per 100 g.