Filletti di merulzzo surgelati

by Selex 400 g in Breaded whiting Barcode 8003100852311
Good nutritional quality
Green-Score
f
Environmental impact estimate

Filletti di merulzzo surgelati by Selex provides 183 kcal per 100 g, with 1.3 g of sugars and 11.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded whiting category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 188
Total fat 7.6 g 8.1 −6%
Saturated fat 0.9 g 0.9
Carbohydrates 16.9 g 15.9 +6%
Total sugars 1.3 g 1 +25%
Dietary fiber 0.9 g 1 −8%
Protein 11.4 g 12.3 −8%
Salt 0.9 g 0.7 +29%

Category average across 7 Breaded whiting products on Foodmetria.

Compared with other breaded whiting

Calories lower 14%
Sugars higher 43%
Salt higher 14%
Saturated fat lower 43%
Protein top 86%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Italy
Barcode
8003100852311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filletti di merulzzo surgelati?

Filletti di merulzzo surgelati contains 183 kcal per 100 g.

How much sugar is in Filletti di merulzzo surgelati?

Filletti di merulzzo surgelati has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filletti di merulzzo surgelati healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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