2 Panés de Merlan Océan Atlantique vs Filletti di merulzzo surgelati
Overall, Filletti di merulzzo surgelati has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
2 Panés de Merlan Océan Atlantique
Filletti di merulzzo surgelati
Nutrition per 100 g
| Nutrient | 2 Panés de Merlan Océan Atla... | Filletti di merulzzo surgela... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 193 kcal | 183 kcal |
| Fat | 7.7 g | 7.6 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 2 g | 1.3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0.7 g | 0.9 g |
| Protein | 12 g | 11.4 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filletti di merulzzo surgelati has 35% less sugar (1.3 g vs 2 g).
- Only 2 Panés de Merlan Océan Atlantique lists: Eggs, Fish, Gluten.
Ingredients
2 Panés de Merlan Océan Atlantique
Merlan (Merlangius merlangus) 61,5% - chapelure 12% (farine de blé, levure, sel, épices) - huile de tournesol - eau - amidon transformé de manioc - farine de blé - poudre de blanc d’œuf - gluten de blé - sel - poudre de citron aromatisée (poudre de citron, maltodextrine, arôme naturel) - fumet de poisson aromatisé (maltodextrine, fécule de pomme de terre, poisson et extrait de poisson, amidon de maïs, oignon, huile de tournesol, ail, gélifiant : gomme guar, épices) - dextrose - poudre à lever : bicarbonate de sodium.
Filletti di merulzzo surgelati
Not available.
FAQ
Which is healthier: 2 Panés de Merlan Océan Atlantique or Filletti di merulzzo surgelati?
Overall, Filletti di merulzzo surgelati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filletti di merulzzo surgelati has fewer calories: 183 kcal versus 193 kcal per 100 g.
Which has less sugar?
Filletti di merulzzo surgelati has less sugar: 1.3 g versus 2 g per 100 g.