View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 Panés de Merlan Océan Atlantique
Préparation panée précuite à base de merlan reconstitué
2 Panés de Merlan Océan Atlantique by INGRID COSMETICS provides 193 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded whiting category and comes in a 200 g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 188 |
| Total fat | 7.7 g | 8.1 −5% |
| Saturated fat | 1 g | 0.9 +8% |
| Carbohydrates | 18 g | 15.9 +13% |
| Total sugars | 2 g | 1 +92% |
| Added sugars | 0.7 g | 0.2 +256% |
| Dietary fiber | 0.7 g | 1 −32% |
| Protein | 12 g | 12.3 |
| Salt | 0.7 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Breaded whiting products on Foodmetria.
Compared with other breaded whiting
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Merlan (Merlangius merlangus) 61,5% - chapelure 12% (farine de blé, levure, sel, épices) - huile de tournesol - eau - amidon transformé de manioc - farine de blé - poudre de blanc d’œuf - gluten de blé - sel - poudre de citron aromatisée (poudre de citron, maltodextrine, arôme naturel) - fumet de poisson aromatisé (maltodextrine, fécule de pomme de terre, poisson et extrait de poisson, amidon de maïs, oignon, huile de tournesol, ail, gélifiant : gomme guar, épices) - dextrose - poudre à lever : bicarbonate de sodium.
- Allergens
- EggsFishGluten
- May contain traces
- CrustaceansMilkMolluscs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3350030189228
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 Panés de Merlan Océan Atlantique?
2 Panés de Merlan Océan Atlantique contains 193 kcal per 100 g.
How much sugar is in 2 Panés de Merlan Océan Atlantique?
2 Panés de Merlan Océan Atlantique has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Panés de Merlan Océan Atlantique healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Panés de Merlan Océan Atlantique vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Panés de Merlan Océan Atlantique contain?
According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of crustaceans, milk, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breaded whiting
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 
b More from INGRID COSMETICS
View all →
e NOVA 1 
d NOVA 4 
a NOVA 1 
e 
c NOVA 1 
e NOVA 3