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Pané au Merlan x2 - 200g
Merlan pané
Pané au Merlan x2 - 200g by Odyssée provides 194 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded whiting category and comes in a 200 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 188 |
| Total fat | 8 g | 8.1 |
| Saturated fat | 0.7 g | 0.9 −25% |
| Carbohydrates | 18 g | 15.9 +13% |
| Total sugars | 0.7 g | 1 −33% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.2 g | 1 +22% |
| Protein | 12 g | 12.3 |
| Salt | 0.6 g | 0.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Breaded whiting products on Foodmetria.
Compared with other breaded whiting
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de merlan 65% : filets de merlan 51% (poisson), chair de poisson, eau, amidon modifié, sel, arôme naturel de citron. Panure 35% : chapelure (farine de blé, levure, sel, épices (curcuma, paprika)), enrobant (eau, farine de blé), huiles végétales (colza et tournesol en proportion variable).
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Distributor labelsGreen DotNutriscoreNutriscore Grade ANutriscore Grade BSelection intermarche
- Sold in
- France
- Barcode
- 3250391151332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pané au Merlan x2 - 200g?
Pané au Merlan x2 - 200g contains 194 kcal per 100 g.
How much sugar is in Pané au Merlan x2 - 200g?
Pané au Merlan x2 - 200g has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pané au Merlan x2 - 200g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pané au Merlan x2 - 200g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pané au Merlan x2 - 200g contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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