Pané au Merlan x2 - 200g vs Panés de merlan saveur citron
Overall, Pané au Merlan x2 - 200g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pané au Merlan x2 - 200g | Panés de merlan saveur citro... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 202 kcal |
| Fat | 8 g | 9.7 g |
| Saturated fat | 0.7 g | 1.1 g |
| Sugars | 0.7 g | 1.7 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.2 g | 0.9 g |
| Protein | 12 g | 13.2 g |
| Additives | 1 | 4 |
| Allergens | Fish, Gluten | Crustaceans, Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pané au Merlan x2 - 200g has 18% less fat (8 g vs 9.7 g).
- Pané au Merlan x2 - 200g has 36% less saturated fat (0.7 g vs 1.1 g).
- Pané au Merlan x2 - 200g has 59% less sugar (0.7 g vs 1.7 g).
- Only Panés de merlan saveur citron lists: Crustaceans, Eggs.
Ingredients
Pané au Merlan x2 - 200g
Préparation à base de merlan 65% : filets de merlan 51% (poisson), chair de poisson, eau, amidon modifié, sel, arôme naturel de citron. Panure 35% : chapelure (farine de blé, levure, sel, épices (curcuma, paprika)), enrobant (eau, farine de blé), huiles végétales (colza et tournesol en proportion variable).
Panés de merlan saveur citron
MERLAN 61%, chapelure (farine de BLE, levure, sel, épices), huile de t, ournesol, eau, amidon transformé de manioc, farine de BLE, préparation, de farines (farine de BLE, GLUTEN DE BLE, huile de tournesol), blanc, d'OEUF en poudre, sel, poudre au citron 0,3% (maltodextrine, poudre de, citron), fumet de poisson (dextrose, fécule de pomme de terre, arômes, (dont CRUSTACES), maltodextrine, poudre de poisson, amidon de pomme d, e terre, extrait de poisson, oignon, ail, huile de tournesol, épaissis, sant : gomme guar, poivre, curcuma), dextrose, correcteur d'acidité :, bicarbonate de sodium. Traces éventuelles de mollusque, de lait, de so, ja.
FAQ
Which is healthier: Pané au Merlan x2 - 200g or Panés de merlan saveur citron?
Overall, Pané au Merlan x2 - 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pané au Merlan x2 - 200g has fewer calories: 194 kcal versus 202 kcal per 100 g.
Which has less sugar?
Pané au Merlan x2 - 200g has less sugar: 0.7 g versus 1.7 g per 100 g.