Pané au Merlan x2 - 200g vs Filletti di merulzzo surgelati
Overall, Pané au Merlan x2 - 200g has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pané au Merlan x2 - 200g | Filletti di merulzzo surgela... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 194 kcal | 183 kcal |
| Fat | 8 g | 7.6 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 0.7 g | 1.3 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.2 g | 0.9 g |
| Protein | 12 g | 11.4 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pané au Merlan x2 - 200g has 46% less sugar (0.7 g vs 1.3 g).
- Only Pané au Merlan x2 - 200g lists: Fish, Gluten.
Ingredients
Pané au Merlan x2 - 200g
Préparation à base de merlan 65% : filets de merlan 51% (poisson), chair de poisson, eau, amidon modifié, sel, arôme naturel de citron. Panure 35% : chapelure (farine de blé, levure, sel, épices (curcuma, paprika)), enrobant (eau, farine de blé), huiles végétales (colza et tournesol en proportion variable).
Filletti di merulzzo surgelati
Not available.
FAQ
Which is healthier: Pané au Merlan x2 - 200g or Filletti di merulzzo surgelati?
Overall, Pané au Merlan x2 - 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filletti di merulzzo surgelati has fewer calories: 183 kcal versus 194 kcal per 100 g.
Which has less sugar?
Pané au Merlan x2 - 200g has less sugar: 0.7 g versus 1.3 g per 100 g.