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Pan Miga Sandwich Dúo
Pan Miga Sandwich Dúo by Castaño provides 271 kcal per 100 g, with 3.3 g of sugars and 11.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pan category and comes in a 2 rebanadas pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 133 kcal | 263 | |
| Total fat | 5.6 g | 2.7 g | 3% | 4.5 +24% |
| Saturated fat | 1 g | 0.5 g | 3% | 0.9 +8% |
| Carbohydrates | 42.9 g | 21 g | 8% | 45.2 −5% |
| Total sugars | 3.3 g | 1.6 g | 3.7 −10% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 5.9 g | 2.9 g | 10% | 2.7 +115% |
| Protein | 11.8 g | 5.8 g | 12% | 9.4 +26% |
| Salt | 1 g | 0.5 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Pan products on Foodmetria.
Compared with other pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mezcla de harinas (harina de trigo integral de grano entero, harina de trigo), agua, gluten, aceite maravilla (tocoferoles como antioxidante), levadura, azúcar, fibra de trigo, emulsionante (E472e), sal, propionato de calcio, conservante (E282), estearoil lactilato de sodio, diacetil tartárico, estearoil lactilato de sodio, ácido sórbico, ácido cítrico, ácido ascórbico. Contiene gluten.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 rebanadas
- Serving size
- 49g
- Labels & certifications
- Contains gluten
- Sold in
- Chile
- Barcode
- 7803468001243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Miga Sandwich Dúo?
Pan Miga Sandwich Dúo contains 271 kcal per 100 g and about 133 kcal per serving (49g).
How much sugar is in Pan Miga Sandwich Dúo?
Pan Miga Sandwich Dúo has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Miga Sandwich Dúo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Miga Sandwich Dúo contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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