Top 10 · Updated October 2026

Best Low-Sugar Pan

The 10 lowest-sugar pan products on this list range from 0 g to 5.3 g of sugar per 100 g. The pan with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 14 pan with complete data.

1

Pan integral de centeno

Aldi Bio · 500 g

a 197 kcal 0 g sugar 5.1 g protein 1.7 g fat

Also: Vegan · Vegetarian · No additives
2

Pan Vegano Chía

Celicias Sin Gluten · 660 gr

c 159 kcal 0.4 g sugar 3 g protein 4.4 g fat
3

Pan rallado sin gluten

AUCHAN · 200grs

c 367 kcal 0.5 g sugar 2.1 g protein 2.1 g fat
4

Molde Blanco Sin gluten

Nutrisa · 600 G

c NOVA 4 234 kcal 1 g sugar 5 g protein 5.3 g fat

Also: Palm oil free
5

Masa Madre Calabaza-Nuez

Fuchs · 600 g

a NOVA 4 260 kcal 1.1 g sugar 14 g protein 6.1 g fat

Also: Palm oil free
6

LIEFDE & PASSIE Petit

Albert heijn

d 253 kcal 1.8 g sugar 8.9 g protein 1.8 g fat

Also: No additives
7

Pan Integral con Linaza

0 Lacto · 600 g

a NOVA 4 263 kcal 2.5 g sugar 12 g protein 6.1 g fat
8

Pan Tostado Classic

Mercadona · 300g

d NOVA 4 411 kcal 4 g sugar 11.1 g protein 9 g fat

Also: Palm oil free · Vegetarian · No additives
9

Calabaza y Nuez

Lochs · 350g

c NOVA 4 266 kcal 4.4 g sugar 15 g protein 7 g fat

Also: Palm oil free
10

Multi Grano

Fuchs

c NOVA 4 262 kcal 5.3 g sugar 13 g protein 5.6 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published pan on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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