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Linaza y Chía
Linaza y Chía by Fuchs provides 238 kcal per 100 g, with 1.8 g of sugars and 4.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pan integral category and comes in a 650g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 119 kcal | 228 +5% | |
| Total fat | 3.1 g | 1.6 g | 2% | 2.3 +35% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.3 +43% |
| Carbohydrates | 41.8 g | 20.9 g | 8% | 41 |
| Total sugars | 1.8 g | 0.9 g | 2.6 −31% | |
| Added sugars | 0.8 g | 0.4 g | 1% | 0.7 +8% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 4.5 g | 2.3 g | 5% | 7.9 −43% |
| Salt | 0.9 g | 0.4 g | 0.6 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Pan integral products on Foodmetria.
Compared with other pan integral
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de Trigo Integral y Blanca, Agua, Levadura, Avena, Linaza, Chía, Gluten, Masa Madre (Sólidos), Fibra de Maíz (Prebiótico), Aceite de Maravilla, Azúcar, Trigo Sarraceno, Vinagre, Aceite de Canola, Avena Molida, Harina de Cebada, Centeno, Avena Malteada, Cultivo de Masa Madre, Lecitina de Soya, Colorante Caramelo.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650g
- Serving size
- 50g
- Labels & certifications
- No lactose
- Sold in
- Chile
- Barcode
- 7803480001443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Linaza y Chía?
Linaza y Chía contains 238 kcal per 100 g and about 119 kcal per serving (50g).
How much sugar is in Linaza y Chía?
Linaza y Chía has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linaza y Chía healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Linaza y Chía contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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