Top 10 · Updated October 2026

Highest-Protein Pan

Pan: typically 9.3 g of protein per 100 g (median of 17 products). The pan with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 16 pan with complete data.

1

Protein Pancake Mix

Albert · 60g

372 kcal 3.7 g sugar 31.7 g protein 3.3 g fat

Also: No additives
2

Calabaza y Nuez

Lochs · 350g

c NOVA 4 266 kcal 4.4 g sugar 15 g protein 7 g fat

Also: Palm oil free
3

Masa Madre Calabaza-Nuez

Fuchs · 600 g

a NOVA 4 260 kcal 1.1 g sugar 14 g protein 6.1 g fat

Also: Palm oil free
4

Multi Grano

Fuchs

c NOVA 4 262 kcal 5.3 g sugar 13 g protein 5.6 g fat

Also: Palm oil free · No additives
5

Pan Integral con Linaza

0 Lacto · 600 g

a NOVA 4 263 kcal 2.5 g sugar 12 g protein 6.1 g fat
6

Pan Tostado Classic

Mercadona · 300g

d NOVA 4 411 kcal 4 g sugar 11.1 g protein 9 g fat

Also: Palm oil free · Vegetarian · No additives
7

Pan para Hotdog

Ideal · 295 g

c NOVA 4 251 kcal 6.2 g sugar 9.9 g protein 3 g fat
8

Pan Caimán Tajado

Horneaditos · 500 g

d NOVA 4 312 kcal 9.1 g sugar 9.8 g protein 3.6 g fat
9

LIEFDE & PASSIE Petit

Albert heijn

d 253 kcal 1.8 g sugar 8.9 g protein 1.8 g fat

Also: No additives
10

Hot Dog

Bimbo · 6 uds.

c NOVA 4 253 kcal 7.5 g sugar 7.5 g protein 3.2 g fat

How we built this list

We ranked all published pan on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pan rankings

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