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Pan Integral con Linaza
Pan Integral con Linaza by 0 Lacto provides 263 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pan category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 132 kcal | 275 | |
| Total fat | 6.1 g | 3.1 g | 4% | 5.7 +8% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.1 −6% |
| Carbohydrates | 39.4 g | 19.7 g | 7% | 45.5 −13% |
| Total sugars | 2.5 g | 1.3 g | 4.8 −48% | |
| Added sugars | 1.6 g | 0.8 g | 2% | 1.8 −11% |
| Dietary fiber | 7.1 g | 3.6 g | 13% | 2 +250% |
| Protein | 12 g | 6 g | 12% | 9.7 +23% |
| Salt | 0.9 g | 0.5 g | 1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Pan products on Foodmetria.
Compared with other pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, harina integral de trigo de grano entero, trigo laminado, levadura, gluten de trigo, semillas (3%) (linaza y chía), azúcar, fibra de avena, mezcla de vegetales (zanahoria, cebolla, tomate, ajo, harina de malta tostada, harina de centeno, masa madre (harina de trigo, agua), sal, vinagre, cultivos iniciador de fermentación) sal reducida en sodio (cloruro de sodio, cloruro de potasio, dióxido de silicio) yodato de potasio, emulsionante (mono y diglicéridos de ácidos grasos), mejorador (ésteres diacetiltartáricos de los mono y diglicéridos de ácidos grasos), conservador (propionato de calcio), antioxidante (ácido ascórbico), colorante natural, saborizante de almendra. Contiene gluten. Puede contener trazas de huevo, leche y derivados, nueces y soya.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 50g
- Labels & certifications
- No colorings
- Sold in
- Chile
- Barcode
- 7807910047926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Integral con Linaza?
Pan Integral con Linaza contains 263 kcal per 100 g and about 132 kcal per serving (50g).
How much sugar is in Pan Integral con Linaza?
Pan Integral con Linaza has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Integral con Linaza healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Integral con Linaza contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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