View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain toast
Pain toast by Migros provides 277 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 730 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 116 kcal | 244 +14% | |
| Total fat | 9 g | 3.8 g | 5% | 2.9 +212% |
| Saturated fat | 1 g | 0.4 g | 2% | 0.5 +95% |
| Carbohydrates | 36 g | 15.1 g | 5% | 42.2 −15% |
| Total sugars | 2 g | 0.8 g | 2.5 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 6 g | 2.5 g | 9% | 7.4 −19% |
| Protein | 10 g | 4.2 g | 8% | 9.2 +9% |
| Salt | 1.6 g | 0.7 g | 1.2 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINE DE BLÉ, eau, FARINE COMPLÈTE DE BLÉ, levure, huile de colza, GRAINES DE SÉSAME 3%, graines de lin 3%, graines de tournesol 3%, vinaigre de table, sel de cuisine iodé, PROTÉINE DE BLÉ, SON DE MALT DE BLÉ, FARINE DE MALT D'ORGE GRILLÉE, sucre, GERMES DE BLÉ, éthanol, levain déshydraté (BLÉ), FARINE DE MALT D'ORGE, agent de traitement de la farine: acide ascorbique, vitamine: acide folique
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 730 g
- Serving size
- 42 g
- Labels & certifications
- No preservativesMade in Swiss
- Sold in
- Germany, Switzerland
- Barcode
- 7616700187007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain toast?
Pain toast contains 277 kcal per 100 g and about 116 kcal per serving (42 g).
How much sugar is in Pain toast?
Pain toast has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain toast contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Migros
View all →
c NOVA 4 
c NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 1 
d NOVA 3