Pain spécial

by Menissez 500g in Wholemeal breads Barcode 11162162
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain spécial by Menissez provides 262 kcal per 100 g, with 1.6 g of sugars and 8 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.7 g · Low
Sugars
1.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 262 kcal 244 +7%
Total fat 1.5 g 1.5 g 2% 2.9 −48%
Saturated fat 0.7 g 0.7 g 3% 0.5 +27%
Carbohydrates 51.8 g 51.8 g 19% 42.2 +23%
Total sugars 1.6 g 1.6 g 2.5 −37%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.6 g 4.6 g 16% 7.4 −38%
Protein 8 g 8 g 16% 9.2 −13%
Salt 1.4 g 1.4 g 1.2 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 24%
Sugars lower 35%
Salt higher 20%
Saturated fat higher 23%
Protein top 67%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé, eau, farine de blé complète (10%), levure, sel, son de blé, emulsifiants : E471 et E481, levain de seigle déshydraté désactivé, conservateur : propionate de calcium, farine de blé malté, farine d'orge malté torréfié, gluten de blé, antioxydant: acide ascorbique, germe de blé.

May contain palm oil
Allergens
Gluten
May contain traces
EggsMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100g
Labels & certifications
Made in France
Sold in
France
Barcode
11162162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain spécial?

Pain spécial contains 262 kcal per 100 g and about 262 kcal per serving (100g).

How much sugar is in Pain spécial?

Pain spécial has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain spécial healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain spécial contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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