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La ciabatta
La ciabatta by Menissez provides 278 kcal per 100 g, with 1.2 g of sugars and 9.9 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, wheat gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 278 kcal | 286 | |
| Total fat | 6.9 g | 6.9 g | 9% | 5.3 +30% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1 +12% |
| Carbohydrates | 40.9 g | 40.9 g | 15% | 48.4 −16% |
| Total sugars | 1.2 g | 1.2 g | 4.6 −74% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6.3 g | 6.3 g | 23% | 4.5 +40% |
| Protein | 9.9 g | 9.9 g | 20% | 9.6 |
| Salt | 0.6 g | 0.6 g | 1.3 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Wheat_ flour, water, yeast, extra virgin olive oil, salt, ethylalcohol, _wheat gluten_, malted _wheat_ flour, dehydrated deactivated _rye_ sourdough.
- Allergens
- GlutenWheat gluten
- May contain traces
- Sesame seeds
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- France, United Kingdom
- Barcode
- 3495566500656
Prices reported by shoppers
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Frequently asked questions
How many calories are in La ciabatta?
La ciabatta contains 278 kcal per 100 g and about 278 kcal per serving (1 serving (100 g)).
How much sugar is in La ciabatta?
La ciabatta has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La ciabatta healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does La ciabatta contain?
According to the label data it contains: Gluten, Wheat gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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