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Pain de mie
Pain de mie by Panrico provides 258 kcal per 100 g, with 3.2 g of sugars and 9.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 550 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 259 |
| Total fat | 3.2 g | 4.4 −27% |
| Saturated fat | 0.7 g | 0.7 −5% |
| Carbohydrates | 46 g | 44.1 |
| Total sugars | 3.2 g | 4.3 −26% |
| Added sugars | 0 g | 1.7 −100% |
| Protein | 9.7 g | 9 +8% |
| Salt | 1.1 g | 1.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, água, levedura, óleo vegetal (girassol), açúcar, sal, conservantes (E 282, E 200), emulsionantes (E 471, E 472e, E 481), aroma, estabilizador (E 412).
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Sold in
- France
- Barcode
- 5601027009752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 258 kcal per 100 g.
How much sugar is in Pain de mie?
Pain de mie has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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