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Pain blé complet & avoine
Pain spécial tranché aux farines complètes de blé et seigle, et aux flocons d'avoine
Pain blé complet & avoine by Monoprix provides 226 kcal per 100 g, with 4.7 g of sugars and 8.1 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 244 −7% |
| Total fat | 2.1 g | 2.9 −27% |
| Saturated fat | 0.3 g | 0.5 −41% |
| Carbohydrates | 40 g | 42.2 −5% |
| Total sugars | 4.7 g | 2.5 +85% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 7.2 g | 7.4 |
| Protein | 8.1 g | 9.2 −12% |
| Salt | 1 g | 1.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé complet 31%, eau, levain de seigle (eau, farine de seigle 8,7%),farine de blé 8,6%, farine de seigle complet 8,6%, flocons d'avoine 3,4%, levure, extrait de malt d'orge, vinaigre, huile de tournesol, sel, gluten de blé, farine de malt d'orge, conservateur: acide sorbique, agent de traitement de la farine: acide ascorbique, arôme naturel (contient alcool). Traces de graines de sésame, lupin, moutarde et soja. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
- Allergens
- Gluten
- May contain traces
- LupinMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3350033970205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain blé complet & avoine?
Pain blé complet & avoine contains 226 kcal per 100 g.
How much sugar is in Pain blé complet & avoine?
Pain blé complet & avoine has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain blé complet & avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain blé complet & avoine contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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