Pain au lait yami

by Yami 550 g in Milk bread rolls Barcode 3448973232344
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pain au lait yami by Yami provides 342 kcal per 100 g, with 7.5 g of sugars and 9.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 550 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
7.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 346
Total fat 10.3 g 10.9 −6%
Saturated fat 3.5 g 3.4
Carbohydrates 52.3 g 51.9
Total sugars 7.5 g 12.1 −38%
Added sugars 6.5 g 9.2 −30%
Dietary fiber 1 g 2.8 −65%
Protein 9.9 g 8.8 +13%
Salt 1.1 g 1.1

Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories lower 30%
Sugars lower 8%
Salt higher 25%
Saturated fat higher 43%
Protein top 9%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_, _gluten de blé_, sucre, _œufs_ entiers liquides, huile végétale (colza), eau, matière grasse végétale (palme, coprah), _beurre_, sel, émulsifiants (mono - et diglycérides d'acides gras, stéaroyllactylate de sodium, monostearate de sorbitan, lécithine de _soja_), arôme, beurre, correcteur d'acidité (acide citrique), colorant (béta-carotène), levure, poudre de _lait_ entier, épaississant (gomme de cellulose), farine de _seigle_ malté, agent de traitement de la farine (acide ascorbique), conservateurs (propionate de calcium, sorbate de potassium).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 11

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Labels & certifications
No palm oil
Sold in
France, Réunion
Barcode
3448973232344

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Name: 12 pain au lait → Pain au lait yami

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pain au lait yami?

Pain au lait yami contains 342 kcal per 100 g.

How much sugar is in Pain au lait yami?

Pain au lait yami has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain au lait yami healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au lait yami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain au lait yami contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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