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Pain de mie sandwich nature
Pain de mie sandwich nature by Yami provides 302 kcal per 100 g, with 5 g of sugars and 9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 121 kcal | 259 +17% | |
| Total fat | 5 g | 2 g | 3% | 4.4 +15% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 0.7 −5% |
| Carbohydrates | 48 g | 19.2 g | 7% | 44.1 +9% |
| Total sugars | 5 g | 2 g | 4.3 +15% | |
| Added sugars | 2.5 g | 1 g | 2% | 1.7 +46% |
| Dietary fiber | 2 g | 0.8 g | 3% | 4.7 −57% |
| Protein | 9 g | 3.6 g | 7% | 9 |
| Salt | 1.1 g | 0.4 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, gluten de blé, eau, huile végétale (tournesol), sucre, levure, farine d'orge, farine de seigle malté, émulsifiants (mono - et diglycérides d'acides gras, stéaroyllactylate de sodium, monostearate de sorbitan, lécithine de soja) sel, agent de traitement de farine (acide ascorbique), conservateurs (propionate de calcium, sorbate de potassium), arôme (contient alcool).
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g
- Labels & certifications
- No palm oil
- Sold in
- France, Réunion
- Barcode
- 3448973402808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie sandwich nature?
Pain de mie sandwich nature contains 302 kcal per 100 g and about 121 kcal per serving (40 g).
How much sugar is in Pain de mie sandwich nature?
Pain de mie sandwich nature has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie sandwich nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de mie sandwich nature contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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