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Pain de mie nature
Pain de mie nature by Yami provides 283 kcal per 100 g, with 3.7 g of sugars and 9.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: eggs, gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 259 +9% |
| Total fat | 5.8 g | 4.4 +33% |
| Saturated fat | 0.7 g | 0.7 −5% |
| Carbohydrates | 48.7 g | 44.1 +10% |
| Total sugars | 3.7 g | 4.3 −15% |
| Added sugars | 3.4 g | 1.7 +100% |
| Dietary fiber | 1.5 g | 4.7 −68% |
| Protein | 9.8 g | 9 +9% |
| Salt | 1.1 g | 1.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, gluten de blé, eau, huile végétale (tournesol), sucre, levure, émulsifiants (mono - et diglycérides d'acides gras, monostéarate de sorbitane, stéaroyllactylate de sodium, lécithine de soja), farine de blé malté, épaississant (gonnme de cellulose), agent de traitement de farine (adde ascorbique), conservateurs (propionate de sorbate de potassium), arôme (contient alcool. Les informations en gras peuvent causer des réactions chez les personnes allergiques ou intolérantes. Ce produit a pu être en contact avec du lait, des œufs, des amandes, des noisettes et des graines de sésame
- Allergens
- EggsGlutenNutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Réunion
- Barcode
- 3448973402839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie nature?
Pain de mie nature contains 283 kcal per 100 g.
How much sugar is in Pain de mie nature?
Pain de mie nature has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain de mie nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain de mie nature contain?
According to the label data it contains: Eggs, Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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