Pães de Leite

by PorSi 280 g in Milk bread rolls Barcode 5604260323234
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pães de Leite by PorSi provides 344 kcal per 100 g, with 7 g of sugars and 11 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk bread rolls category and comes in a 280 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 120 kcal 346
Total fat 12 g 4.2 g 5% 10.9 +10%
Saturated fat 2.4 g 0.8 g 4% 3.4 −30%
Carbohydrates 47 g 16.5 g 6% 51.9 −9%
Total sugars 7 g 2.5 g 12.1 −42%
Added sugars 3.4 g 1.2 g 2% 9.2 −63%
Dietary fiber 28 g 9.8 g 35% 2.8 +895%
Protein 11 g 3.9 g 8% 8.8 +26%
Salt 1 g 0.4 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 468 Milk bread rolls products on Foodmetria.

Compared with other milk bread rolls

Calories lower 33%
Sugars lower 8%
Salt lower 39%
Saturated fat lower 50%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo, leite em pó rehidratado (24%), óleo de girassol, clara de ovo, açúcar, ovo, levedura, glúten de trigo, sal, emulsionantes: E471, E481, conservantes: E282, E200, E202, estabilizadores: E466 e E412, aromas, proteínas do leite, acidificante: E270 e corante: carotenos.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
35 g
Sold in
Portugal
Barcode
5604260323234

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pães de Leite?

Pães de Leite contains 344 kcal per 100 g and about 120 kcal per serving (35 g).

How much sugar is in Pães de Leite?

Pães de Leite has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pães de Leite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pães de Leite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pães de Leite contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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