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Ovesná kaše s čokoládou
Ovesná kaše s čokoládou by Emco provides 387 kcal per 100 g, with 23.6 g of sugars and 12 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Porridge category and comes in a 55 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 213 kcal | 321 +21% | |
| Total fat | 7.5 g | 4.1 g | 5% | 7 +7% |
| Saturated fat | 2.9 g | 1.6 g | 8% | 2 +47% |
| Carbohydrates | 63.6 g | 35 g | 13% | 50 +27% |
| Total sugars | 23.6 g | 13 g | 10.6 +123% | |
| Dietary fiber | 6.7 g | 3.7 g | 13% | 7.9 −15% |
| Protein | 12 g | 6.6 g | 13% | 11 +9% |
| Salt | 1.5 g | 0.8 g | 0.3 +335% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 55 g
- Serving size
- 55 g
- Sold in
- Czech Republic
- Barcode
- 8595229916116
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Nutri-Score: — → d
- Calories: — → 387.27
- Fat: — → 7.45
- Saturated fat: — → 2.91
- Sugars: — → 23.64
- Salt: — → 1.52
- Protein: — → 12
- Fiber: — → 6.73
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ovesná kaše s čokoládou?
Ovesná kaše s čokoládou contains 387 kcal per 100 g and about 213 kcal per serving (55 g).
How much sugar is in Ovesná kaše s čokoládou?
Ovesná kaše s čokoládou has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ovesná kaše s čokoládou healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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