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Overnight oats chocolate brownie
Overnight oats chocolate brownie by MUSH provides 186 kcal per 100 g, with 9.6 g of sugars and 9.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-cooked oat flakes category and comes in a 5 oz pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 290 kcal | 365 −49% | |
| Total fat | 5.1 g | 8 g | 10% | 7.7 −33% |
| Saturated fat | 0.6 g | 1 g | 5% | 1.6 −60% |
| Carbohydrates | 26.3 g | 41 g | 15% | 59.9 −56% |
| Total sugars | 9.6 g | 15 g | 10 | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 4.5 g | 7 g | 25% | 9.1 −51% |
| Protein | 9.6 g | 15 g | 30% | 12.1 −21% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Pre-cooked oat flakes products on Foodmetria.
Compared with other pre-cooked oat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond Milk (Water, Almonds), Rolled Oats, Dates, Milk Protein Isolate, Cocoa Made in a Powder, Vanilla Extract, Sea Salt. Contains: Almond and Milk.
- Allergens
- MilkNuts
Product details
- Quantity
- 5 oz
- Serving size
- 1 Container (156 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0850003994796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Overnight oats chocolate brownie?
Overnight oats chocolate brownie contains 186 kcal per 100 g and about 290 kcal per serving (1 Container (156 g)).
How much sugar is in Overnight oats chocolate brownie?
Overnight oats chocolate brownie has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Overnight oats chocolate brownie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Overnight oats chocolate brownie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Overnight oats chocolate brownie contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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