Organic Roasted & Salted Sunflower Kernels by Good Sense

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Organic Roasted & Salted Sunflower Kernels

by Good Sense 7.5 oz in Seeds Barcode 0030243876001
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Organic Roasted & Salted Sunflower Kernels by Good Sense provides 180 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 7.5 oz pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 CUP

Nutrient Per 100 g Category avg
Calories 180 kcal 445 −60%
Total fat 16 g 23.1 −31%
Saturated fat 1.5 g 2.8 −46%
Carbohydrates 6 g 38.1 −84%
Total sugars 0 g 2.7 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 2 g 15.5 −87%
Protein 6 g 18.1 −67%
Salt 0.1 g 0.4 −73%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 6%
Sugars lower 1%
Salt higher 20%
Saturated fat higher 49%
Protein top 94%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sunflower kernels, Organic Sunflower Oil, Salt.

Palm oil freeVeganVegetarian

Product details

Quantity
7.5 oz
Serving size
1/4 CUP
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0030243876001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Roasted & Salted Sunflower Kernels?

Organic Roasted & Salted Sunflower Kernels contains 180 kcal per 100 g.

How much sugar is in Organic Roasted & Salted Sunflower Kernels?

Organic Roasted & Salted Sunflower Kernels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Roasted & Salted Sunflower Kernels healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Roasted & Salted Sunflower Kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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