Organic Pumpkin Seeds Pepitas by Good Sense

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Organic Pumpkin Seeds Pepitas

by Good Sense 30 g in Undefined Barcode 0030243877213
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Organic Pumpkin Seeds Pepitas by Good Sense provides 170 kcal per 100 g, with 0 g of sugars and 9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (0.25 cup)

Nutrient Per 100 g Category avg
Calories 170 kcal 250 −32%
Total fat 15 g 13.7 +9%
Saturated fat 2.5 g 7.8 −68%
Carbohydrates 3 g 22.8 −87%
Total sugars 0 g 10.4 −100%
Dietary fiber 2 g 4.8 −58%
Protein 9 g 11.6 −23%
Salt 0.3 g 0.7 −56%

Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 48%
Sugars lower 1%
Salt higher 28%
Saturated fat higher 42%
Protein top 38%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC PEPITAS, ORGANIC SUNFLOWER OIL, SALT.

Product details

Quantity
30 g
Serving size
1 portion (0.25 cup)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States
Barcode
0030243877213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Pumpkin Seeds Pepitas?

Organic Pumpkin Seeds Pepitas contains 170 kcal per 100 g.

How much sugar is in Organic Pumpkin Seeds Pepitas?

Organic Pumpkin Seeds Pepitas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Pumpkin Seeds Pepitas healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Undefined by Nutri-Score Highest-Protein Undefined Least Processed Undefined Lowest-Calorie Undefined Best Low-Sugar Undefined

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