Roasted Sunflower Nuts

by Good Sense 33 g in Snacks Barcode 0030243868563
Poor nutritional quality
Processed food

Roasted Sunflower Nuts by Good Sense is listed in the Snacks category. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 33 g pack. Contains: soybeans.

Nutrient levels per 100 g

Saturated fat
15.2 g · High
Sugars
9.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 15.2 g 5 g 25% 6.8 +124%
Carbohydrates 73.5 g 24.3 g 9% 48.9 +50%
Total sugars 9.2 g 3 g 18.8 −51%
Dietary fiber 27.6 g 9.1 g 33% 6.7 +311%
Protein 64.3 g 21.2 g 42% 13.3 +383%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars lower 48%
Salt lower 1%
Saturated fat higher 10%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER NUTS, VEGETABLE OIL (CANOLA, SUNFLOWER COTTONSEED AND/OR SOYBEAN OIL).

Allergens
Soybeans

Product details

Quantity
33 g
Serving size
33g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0030243868563

Prices reported by shoppers

Loading prices…

Frequently asked questions

How much sugar is in Roasted Sunflower Nuts?

Roasted Sunflower Nuts has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Sunflower Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roasted Sunflower Nuts contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roasted Sunflower Nuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Good Sense

View all →