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Organic Porridge Oats
Organic Porridge Oats by supervalu provides 371 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 1 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 321 +16% |
| Total fat | 5.9 g | 7 −15% |
| Saturated fat | 1.1 g | 2 −45% |
| Carbohydrates | 66 g | 50 +32% |
| Total sugars | 0.7 g | 10.6 −93% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 6.8 g | 7.9 −14% |
| Protein | 10 g | 11 −9% |
| Salt | 0 g | 0.3 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Wholegrain Rolled Oats
Product details
- Quantity
- 1
- Sold in
- France, Ireland
- Barcode
- 5099839628733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Porridge Oats?
Organic Porridge Oats contains 371 kcal per 100 g.
How much sugar is in Organic Porridge Oats?
Organic Porridge Oats has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Porridge Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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