Organic Porridge Oats

by Jordans 750 g in Porridge Barcode 5010477201102
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Organic Porridge Oats by Jordans provides 379 kcal per 100 g, with 1 g of sugars and 12.5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 321 +18%
Total fat 7.2 g 7
Saturated fat 1.3 g 2 −34%
Carbohydrates 70 g 50 +40%
Total sugars 1 g 10.6 −91%
Added sugars 0 g 4.8 −100%
Dietary fiber 8.1 g 7.9
Protein 12.5 g 11 +13%
Salt 0 g 0.3 −97%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 32%
Sugars lower 7%
Salt lower 12%
Saturated fat higher 43%
Protein top 30%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain rolled oats

Product details

Quantity
750 g
Labels & certifications
FSCFSC Mix
Sold in
France, United Kingdom
Barcode
5010477201102

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Name: Jordans Organic Chunky Traditional Porridge → Organic Porridge Oats
    • Nutri-Score: c → a
    • Calories: 358 → 379
    • Fat: 6.8 → 7.2
    • Saturated fat: 1.2 → 1.3
    • Protein: 6.7 → 12.5
    • Fiber: — → 8.1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Organic Porridge Oats?

Organic Porridge Oats contains 379 kcal per 100 g.

How much sugar is in Organic Porridge Oats?

Organic Porridge Oats has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Porridge Oats healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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