Organic dark chocolate granola

by Manitoba Harvest 10 oz in Cereals and their products Barcode 0697658692246
Bad nutritional quality
Ultra-processed food

Organic dark chocolate granola by Manitoba Harvest provides 455 kcal per 100 g, with 18.2 g of sugars and 18.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 10 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
9.1 g · High
Sugars
18.2 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 250 kcal 389 +17%
Total fat 20 g 11 g 14% 7.8 +156%
Saturated fat 9.1 g 5 g 25% 1.6 +464%
Carbohydrates 52.7 g 29 g 11% 69.5 −24%
Total sugars 18.2 g 10 g 17.7
Added sugarsUSDA 14.5 g 8 g 16% 9.3 +56%
Dietary fiber 5.5 g 3 g 11% 7.7 −29%
Protein 18.2 g 10 g 20% 10.3 +77%
Salt 0.7 g 0.4 g 0.8 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 12%
Sugars higher 49%
Salt higher 46%
Saturated fat higher 4%
Protein top 8%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats*, raw cane sugar invert syrup*, shelled hemp seeds*, brown rice crisps*, tapioca syrup*, chocolate * (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin*, natural vanilla extract*), pumpkin seeds*, extra virgin coconut oil*, pea protein crisps* (pea protein*, rice starch*), pea protein concentrate*, hemp protein powder* (hemp protein concentrate*, natural plant extracts), coconut flakes*, oat flour*, cane sugar*, natural chocolate flavor with other natural flavors, cocoa powder*, chia seeds*, puffed quinoa*, salt, vanilla flavor with other natural flavors*.

Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
3/4 cup (55 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0697658692246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic dark chocolate granola?

Organic dark chocolate granola contains 455 kcal per 100 g and about 250 kcal per serving (3/4 cup (55 g)).

How much sugar is in Organic dark chocolate granola?

Organic dark chocolate granola has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic dark chocolate granola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic dark chocolate granola contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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