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Organic 100% whole wheat bread
Organic 100% whole wheat bread by simple truth provides 256 kcal per 100 g, with 7 g of sugars and 11.6 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheats category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 110 kcal | 315 −19% | |
| Total fat | 3.5 g | 1.5 g | 2% | 3.1 +11% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 0.6 +82% |
| Carbohydrates | 48.8 g | 21 g | 8% | 56.7 −14% |
| Total sugars | 7 g | 3 g | 3.5 +99% | |
| Added sugars | 3 g | 1.3 g | 3% | 1.3 +135% |
| Dietary fiber | 4.7 g | 2 g | 7% | 7.7 −40% |
| Protein | 11.6 g | 5 g | 10% | 12 |
| Salt | 1.1 g | 0.5 g | 0.3 +250% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED WHEAT FLOUR, YEAST, ORGANIC MOLASSES, SEA SALT ORGANIC PALM OIL, ORGANIC VINEGAR, ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (43 g)
- Sold in
- United States
- Barcode
- 0011110135520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic 100% whole wheat bread?
Organic 100% whole wheat bread contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).
How much sugar is in Organic 100% whole wheat bread?
Organic 100% whole wheat bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic 100% whole wheat bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic 100% whole wheat bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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