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Oats Bar
Oats Bar by GRANVITA provides 393 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 12% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 410 | |
| Total fat | 8.9 g | 2.5 g | 3% | 14.9 −40% |
| Carbohydrates | 75 g | 21 g | 8% | 59.8 +25% |
| Total sugars | 21.4 g | 6 g | 24.4 −12% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.6 −53% |
| Protein | 7.1 g | 2 g | 4% | 8.6 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flakes, crispy cereal (rice flour, wheat flour, sugar, malt extract, salt, guar gum (texturizer), and trisodium phosphate), corn flakes (corn flour, sugar, malt extract, salt, caramel color, FD&C yellow #5, FD&C yellow #6), glucose, high fructose corn syrup, sugar, canola vegetable oil, maltodextrin, sorbitol, honey, soy lecithin, artificial honey flavor, carboxymethyl cellulose, citric acid, salt, rosemary extract and BHT.
- Allergens
- GlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28.0g
- Sold in
- United States
- Barcode
- 0094331125327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats Bar?
Oats Bar contains 393 kcal per 100 g and about 110 kcal per serving (28.0g).
How much sugar is in Oats Bar?
Oats Bar has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oats Bar contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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