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Hafer Riegel Kakao
Hafer Riegel Kakao by Alnatura provides 401 kcal per 100 g, with 19 g of sugars and 9.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 60 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 241 kcal | 410 | |
| Total fat | 13 g | 7.8 g | 10% | 14.9 −13% |
| Saturated fat | 1.9 g | 1.1 g | 6% | 5 −62% |
| Carbohydrates | 58 g | 34.8 g | 13% | 59.8 |
| Total sugars | 19 g | 11.4 g | 24.4 −22% | |
| Added sugars | 19 g | 11.4 g | 23% | 19.1 |
| Dietary fiber | 7.3 g | 4.4 g | 16% | 7.6 |
| Protein | 9.3 g | 5.6 g | 11% | 8.6 +8% |
| Salt | 0.1 g | 0.1 g | 0.5 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN* 54 %, Reissirup*, Sonnenblumenöl*, Dattelsaftkonzentrat*, stark entöltes Kakaopulver* 5,3 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Ei, Soja, Milch, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 60 g
- Serving size
- 60g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU AgricultureMade in GermanyThe Vegan SocietyTriman
- Sold in
- France, Germany, Switzerland, world
- Barcode
- 4104420209466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Riegel Kakao?
Hafer Riegel Kakao contains 401 kcal per 100 g and about 241 kcal per serving (60g).
How much sugar is in Hafer Riegel Kakao?
Hafer Riegel Kakao has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Riegel Kakao healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Riegel Kakao vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Riegel Kakao contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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