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Oak Smoked Dried Cured Ham - 4 thick Slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score D NOVA 4

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Oak Smoked Dried Cured Ham - 4 thick Slices by Asda

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oak Smoked Dried Cured Ham - 4 thick Slices

by Asda 130g in Hams Barcode 5052449336016

Thick sliced, formed, dry cured, cooked and oakwood smoked pork leg

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Oak Smoked Dried Cured Ham - 4 thick Slices by Asda provides 118 kcal per 100 g, with 1.5 g of sugars and 21.8 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 130g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 169 −30%
Total fat 2.7 g 8.1 −67%
Saturated fat 1 g 3 −67%
Carbohydrates 1.7 g 1.5 +13%
Total sugars 1.5 g 0.8 +79%
Added sugars 2.3 g 1.9 +18%
Dietary fiber 0 g 0.3 −100%
Protein 21.8 g 22.4
Salt 2.6 g 3.1 −16%

Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories lower 30%
Sugars higher 12%
Salt higher 38%
Saturated fat lower 18%
Protein top 48%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar, Dextrose, Stabilisers (Diphosphates, Triphosphates, Polyphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130g
Sold in
United Kingdom
Barcode
5052449336016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oak Smoked Dried Cured Ham - 4 thick Slices?

Oak Smoked Dried Cured Ham - 4 thick Slices contains 118 kcal per 100 g.

How much sugar is in Oak Smoked Dried Cured Ham - 4 thick Slices?

Oak Smoked Dried Cured Ham - 4 thick Slices has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oak Smoked Dried Cured Ham - 4 thick Slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oak Smoked Dried Cured Ham - 4 thick Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oak Smoked Dried Cured Ham - 4 thick Slices contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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