Nuggets de saumon

by L'assiette Bleue in Breaded fish Barcode 3551610008490
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Nuggets de saumon by L'assiette Bleue provides 298 kcal per 100 g, with 2.7 g of sugars and 15 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 201 +48%
Total fat 16.9 g 9 +88%
Saturated fat 2.8 g 1.2 +132%
Carbohydrates 20.9 g 17.5 +20%
Total sugars 2.7 g 1.4 +98%
Added sugars 0.2 g 0.4 −42%
Dietary fiber 1 g 1.2 −17%
Protein 15 g 11.9 +26%
Salt 0.8 g 0.9 −18%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 1%
Sugars higher 8%
Salt lower 31%
Saturated fat higher 5%
Protein top 8%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

saumon* (POISSON) 70,1%, chapelure* (farine de BLE* levure*, sel), huile de tournesol*, eau, farine de BLE*, flocon de pomme terre* (dont extrait de romarin*), fécule de pomme de terre*, sucre*, poud de tomate*, sel, oignon*. *Ingrédients issus de l'agriculture biologique. Traces possibles de crustacé, mollusque, lait, oeuf, soja. ** Malgré le soin apporté, la présence de quelques arêtes pourait être

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CrustaceansEggsMilkMolluscsSoybeans

Product details

Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3551610008490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets de saumon?

Nuggets de saumon contains 298 kcal per 100 g.

How much sugar is in Nuggets de saumon?

Nuggets de saumon has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets de saumon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuggets de saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nuggets de saumon contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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