Nuggets de Peito de Frango

by Continente 600 g in Frozen chicken nuggets Barcode 5601312508731

Carne de Peito de Frango Panada

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nuggets de Peito de Frango by Continente provides 205 kcal per 100 g, with 1.1 g of sugars and 18 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken nuggets category and comes in a 600 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 205 kcal 237 −13%
Total fat 8.3 g 8.3 g 11% 11.7 −29%
Saturated fat 2.5 g 2.5 g 13% 2.1 +19%
Carbohydrates 14 g 14 g 5% 18.7 −25%
Total sugars 1.1 g 1.1 g 1.9 −43%
Added sugars 0.9 g 0.9 g 2% 2.2 −60%
Dietary fiber 1.6 g 1.6 g 6% 0.9 +70%
Protein 18 g 18 g 36% 14.4 +25%
Salt 1.2 g 1.2 g 1.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen chicken nuggets products on Foodmetria.

Compared with other frozen chicken nuggets

Calories lower 26%
Sugars higher 39%
Salt higher 45%
Saturated fat higher 34%
Protein top 16%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Recheio (85%) [peito de frango (87%), água, alho, proteína de ervilha, cebola, açúcar, especiarias, sal, glicose, aroma natural de limão, estabilizante (E452), espessante (E415), antioxidante (E330)] e panagem (15%) [farinha de _TRIGO_ e milho, levedura, sal, dextrose, especiarias, amido modificado de milho, albubina de _OVO_].

Palm oil freeNot veganNot vegetarian
Allergens
EggsGluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
100 g
Labels & certifications
Made in Portugal
Sold in
Portugal
Barcode
5601312508731

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nuggets de Peito de Frango?

Nuggets de Peito de Frango contains 205 kcal per 100 g and about 205 kcal per serving (100 g).

How much sugar is in Nuggets de Peito de Frango?

Nuggets de Peito de Frango has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets de Peito de Frango healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuggets de Peito de Frango vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nuggets de Peito de Frango contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nuggets de Peito de Frango? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen chicken nuggets

View all →

More from Continente

View all →