Original chicken bites

by Rastelli’s 4 oz in Frozen chicken nuggets Barcode 0658533515104
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Original chicken bites by Rastelli’s provides 168 kcal per 100 g, with 0.9 g of sugars and 20.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken nuggets category and comes in a 4 oz pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 190 kcal 237 −29%
Total fat 3.1 g 3.5 g 4% 11.7 −73%
Saturated fat 0.9 g 1 g 5% 2.1 −58%
Carbohydrates 13.3 g 15 g 5% 18.7 −29%
Total sugars 0.9 g 1 g 1.9 −54%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 20.4 g 23.1 g 46% 14.4 +41%
Salt 0.6 g 0.6 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen chicken nuggets products on Foodmetria.

Compared with other frozen chicken nuggets

Calories lower 3%
Sugars lower 45%
Salt lower 11%
Saturated fat lower 5%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast, Panko Breadcrumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Parmesan Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Parsley, Salt, Eggs, Black Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
4 oz
Serving size
113g
Sold in
United States
Barcode
0658533515104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original chicken bites?

Original chicken bites contains 168 kcal per 100 g and about 190 kcal per serving (113g).

How much sugar is in Original chicken bites?

Original chicken bites has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original chicken bites healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original chicken bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original chicken bites contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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