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30 chicken dippers
30 chicken dippers by Red Hen provides 227 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen chicken nuggets category and comes in a 450g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 nuggets (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 170 kcal | 237 | |
| Total fat | 12 g | 9 g | 12% | 11.7 |
| Saturated fat | 2.3 g | 1.7 g | 9% | 2.1 +8% |
| Carbohydrates | 17.1 g | 12.8 g | 5% | 18.7 −9% |
| Total sugars | 0.7 g | 0.5 g | 1.9 −65% | |
| Dietary fiber | 1.2 g | 0.9 g | 3% | 0.9 +28% |
| Protein | 12 g | 9 g | 18% | 14.4 −17% |
| Salt | 0.8 g | 0.6 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen chicken nuggets products on Foodmetria.
Compared with other frozen chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450g
- Serving size
- 5 nuggets (75 g)
- Sold in
- United Kingdom
- Barcode
- 5905514765603
Prices reported by shoppers
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Frequently asked questions
How many calories are in 30 chicken dippers?
30 chicken dippers contains 227 kcal per 100 g and about 170 kcal per serving (5 nuggets (75 g)).
How much sugar is in 30 chicken dippers?
30 chicken dippers has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 30 chicken dippers healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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