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Breaded Chicken Pops
Chopped and shaped chicken breast with added water in a breadcrumb coating
Breaded Chicken Pops by Red Hen provides 306 kcal per 100 g, with 1.9 g of sugars and 15 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 210g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 97g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 297 kcal | 219 +40% | |
| Total fat | 16.5 g | 16 g | 21% | 10.8 +53% |
| Saturated fat | 3.2 g | 3.1 g | 16% | 2.1 +55% |
| Carbohydrates | 23 g | 22.3 g | 8% | 16 +44% |
| Total sugars | 1.9 g | 1.8 g | 1.2 +65% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.8 −81% |
| Dietary fiber | 2.8 g | 2.7 g | 10% | 1.3 +116% |
| Protein | 15 g | 14.6 g | 29% | 14.1 +7% |
| Salt | 0.7 g | 0.7 g | 1.3 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1170 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken breast 55%, wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, durum wheat semolina, rapeseed oil, breadcrumbs ( wheat flour, yeast, salt), salt, tapioca starch, pea fibre, dextrose, yeast, ground black pepper, ground white pepper, cayenne pepper, ground fennel, ground ginger, ground nutmeg, ground sage, ground thyme, yeast extract, dried onion, dried garlic, flavouring,
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 210g
- Serving size
- 97g
- Sold in
- United Kingdom
- Barcode
- 4056489119425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Pops?
Breaded Chicken Pops contains 306 kcal per 100 g and about 297 kcal per serving (97g).
How much sugar is in Breaded Chicken Pops?
Breaded Chicken Pops has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Pops healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Chicken Pops vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Chicken Pops contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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