Breaded Chicken Nuggets

by Red Hen 450 g in Chicken nuggets Barcode 4056489105916

Chopped and shaped formed chicken breast with added water in a breadcrumb

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Breaded Chicken Nuggets by Red Hen provides 258 kcal per 100 g, with 0.9 g of sugars and 15.4 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 194 kcal 219 +18%
Total fat 15 g 11.3 g 14% 10.8 +39%
Saturated fat 2.2 g 1.7 g 9% 2.1 +7%
Carbohydrates 14.7 g 11 g 4% 16 −8%
Total sugars 0.9 g 0.7 g 1.2 −22%
Added sugars 0.5 g 0.4 g 1% 0.8 −29%
Dietary fiber 1.3 g 1 g 4% 1.3
Protein 15.4 g 11.6 g 23% 14.1 +10%
Salt 0.8 g 0.6 g 1.3 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 17%
Sugars higher 49%
Salt lower 11%
Saturated fat higher 39%
Protein top 28%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken breast 55%, wheat flour, water, rapeseed oil, wheat gluten, salt, breadcrumbs ( wheat flour, water, salt, yeast), pea starch, pea fibre, dextrose, yeast, spice extracts (paprika, turmeric), yeast extract, sugar, dried garlic, dried onion, dried sage, sunflower oil,

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Quantity
450 g
Serving size
75g
Sold in
United Kingdom
Barcode
4056489105916

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Pack size: 150 g → 450 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 258 kcal per 100 g and about 194 kcal per serving (75g).

How much sugar is in Breaded Chicken Nuggets?

Breaded Chicken Nuggets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Chicken Nuggets healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Chicken Nuggets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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