View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Breaded Chicken Nuggets
Breaded Chicken Nuggets by Red Hen provides 227 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 nuggets (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 170 kcal | 181 +25% | |
| Total fat | 12 g | 9 g | 12% | 9.2 +31% |
| Saturated fat | 2.3 g | 1.7 g | 9% | 2.3 |
| Carbohydrates | 17.1 g | 12.8 g | 5% | 6.2 +175% |
| Total sugars | 0.5 g | 0.4 g | 1 −52% | |
| Added sugars | 0.3 g | 0.2 g | 0% | 1 −73% |
| Dietary fiber | 1.2 g | 0.9 g | 3% | 0.7 +61% |
| Protein | 12 g | 9 g | 18% | 18.3 −34% |
| Salt | 0.8 g | 0.6 g | 1.3 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% Chicken Breast Meat, Breadcrumbs, (Wheat Flour, Yeast, Salt), Wheat Flour, Water, Rapeseed Oil, Pea Fibre, Starch (Pea, Tapioca), Dextrose, Salt, Natural Flavourings, Skimmed Milk Powder, Paprika. Allergy Advice
- Allergens
- GlutenMilk
Product details
- Serving size
- 5 nuggets (75 g)
- Sold in
- United Kingdom
- Barcode
- 4335619140950
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 227 kcal per 100 g and about 170 kcal per serving (5 nuggets (75 g)).
How much sugar is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Chicken Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Chicken Nuggets contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 4
a More cooked chicken
View all →
c NOVA 4
d NOVA 4
a NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4 More from Red Hen
View all →
b NOVA 4
b NOVA 4
c
c
c NOVA 4