Chicken dinosaurs vs 30 chicken dippers
Overall, 30 chicken dippers has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken dinosaurs | 30 chicken dippers |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 286 kcal | 227 kcal |
| Fat | 16.8 g | 12 g |
| Saturated fat | 2.7 g | 2.3 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.9 g | 1.2 g |
| Protein | 12.3 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 30 chicken dippers has 21% fewer calories (227 kcal vs 286 kcal).
- 30 chicken dippers has 29% less fat (12 g vs 16.8 g).
- 30 chicken dippers has 16% less saturated fat (2.3 g vs 2.7 g).
- Chicken dinosaurs has 37% more fiber (1.9 g vs 1.2 g).
- Only Chicken dinosaurs lists: Gluten.
Ingredients
Chicken dinosaurs
CHICKEN BREAST (55%), Wheat Flour, Rapeseed Oil, Water, Salt, Pea Fibre, Pea Starch, Yeast, Flavouring, Extracts of Rosemary.
30 chicken dippers
Not available.
FAQ
Which is healthier: Chicken dinosaurs or 30 chicken dippers?
Overall, 30 chicken dippers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
30 chicken dippers has fewer calories: 227 kcal versus 286 kcal per 100 g.
Which has less sugar?
30 chicken dippers has less sugar: 0.7 g versus 0.9 g per 100 g.