Chicken dinosaurs

by Roosters in Frozen chicken nuggets Barcode 4061461431198
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken dinosaurs by Roosters provides 286 kcal per 100 g, with 0.9 g of sugars and 12.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken nuggets category. Contains: gluten.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 dinosaur (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 240 kcal 237 +21%
Total fat 16.8 g 14.1 g 18% 11.7 +44%
Saturated fat 2.7 g 2.3 g 12% 2.1 +28%
Carbohydrates 20.4 g 17.1 g 6% 18.7 +9%
Total sugars 0.9 g 0.8 g 1.9 −54%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 1.9 g 1.6 g 6% 0.9 +102%
Protein 12.3 g 10.3 g 21% 14.4 −15%
Salt 0.8 g 0.6 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen chicken nuggets products on Foodmetria.

Compared with other frozen chicken nuggets

Calories higher 13%
Sugars lower 47%
Salt lower 21%
Saturated fat higher 29%
Protein top 68%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHICKEN BREAST (55%), Wheat Flour, Rapeseed Oil, Water, Salt, Pea Fibre, Pea Starch, Yeast, Flavouring, Extracts of Rosemary.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 dinosaur (84 g)
Sold in
Australia, United Kingdom
Barcode
4061461431198

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken dinosaurs?

Chicken dinosaurs contains 286 kcal per 100 g and about 240 kcal per serving (1 dinosaur (84 g)).

How much sugar is in Chicken dinosaurs?

Chicken dinosaurs has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken dinosaurs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken dinosaurs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken dinosaurs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken dinosaurs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen chicken nuggets

View all →

More from Roosters

View all →