Strips with Hot Sweet Chili Dip vs Chicken dinosaurs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Strips with Hot Sweet Chili... | Chicken dinosaurs |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 286 kcal |
| Fat | 6.2 g | 16.8 g |
| Saturated fat | 0.9 g | 2.7 g |
| Sugars | 6.5 g | 0.9 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | — | 1.9 g |
| Protein | 14 g | 12.3 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strips with Hot Sweet Chili Dip has 31% fewer calories (196 kcal vs 286 kcal).
- Strips with Hot Sweet Chili Dip has 63% less fat (6.2 g vs 16.8 g).
- Strips with Hot Sweet Chili Dip has 67% less saturated fat (0.9 g vs 2.7 g).
- Chicken dinosaurs has 86% less sugar (0.9 g vs 6.5 g).
- Chicken dinosaurs has 55% less salt (0.8 g vs 1.7 g).
- Strips with Hot Sweet Chili Dip has 12% more protein (14 g vs 12.3 g).
- Chicken dinosaurs has the better Nutri-Score.
Ingredients
Strips with Hot Sweet Chili Dip
Tiras de frango panadas [66% tiras de peito de frango panadas com flocos de milho (milho, farinha de trigo, amido modificado (contém trigo), glúten de trigo, açúcar, extrato de malte de cevada), óleo de colza, água, açúcar, sal, especiarias, tomate em pó, dextrose, condimento (proteína hidrolisada de colza, sal), acidificantes: citratos de sódio, ácido cítrico; extratos de especiarias, aroma natural]. Molho de malagueta doce-picante [açúcar, água, vinagre de álcool, dextrose, pasta de alho (alho, acidificante: ácido cítrico), amido modificado (contém trigo), sal, pasta de malagueta (malagueta, sal, cebola, regulador de acidez: ácido cítrico), cebola, pimento vermelho, aroma natural].
Chicken dinosaurs
CHICKEN BREAST (55%), Wheat Flour, Rapeseed Oil, Water, Salt, Pea Fibre, Pea Starch, Yeast, Flavouring, Extracts of Rosemary.
FAQ
Which is healthier: Strips with Hot Sweet Chili Dip or Chicken dinosaurs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strips with Hot Sweet Chili Dip has fewer calories: 196 kcal versus 286 kcal per 100 g.
Which has less sugar?
Chicken dinosaurs has less sugar: 0.9 g versus 6.5 g per 100 g.